14u Winter Workouts Schedule
14u Training: Week 10
Week 10 focus: Comprehensive Review
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 9
Week 9 focus: Hit League Competition
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 8
Week 8 focus: Situational Hitting
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 7
Week 7 focus: QABs (Quality at Bats)
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 6
Week 6 focus: Bunts
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 5
Week 5 focus: Pitch Selection
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 4
Week 4 focus: Hand Routes
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 3
Week 3 focus: Approach to the Ball
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 2
Week 2 focus: Rhythm and Load
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Training: Week 1
Week 1 focus: Foundation: Intro to Hitting
90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).
14u Optional Session 2 (Pre-Winter Workouts)
This 90-minute optional workout session for 14u US9 Prospects ballplayers is separate from the main 10-week Winter Workouts program. Cost is $35 to participate.
14u Optional Session 1 (Pre-Winter Workouts)
This 90-minute optional workout session for 14u US9 Prospects ballplayers is separate from the main 10-week Winter Workouts program. Cost is $35 to participate.