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14u Training: Week 2

  • Diamond Heroes Baseball 2829 Dorr Avenue Fairfax, VA, 22031 (map)

Week 2 focus: Rhythm and Load

90-minute winter workout session for 14u US9 Prospects ballplayers (included in our main Winter Workouts program).

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January 9

14u Training: Week 1
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January 23

14u Training: Week 3